Handle everything that relates to your membership,
your benefits and your payment online. Forms in English here
Apply for benefits and fill in your timesheet
View your payments and change your contact details.
To sign in to our online services you need a valid e-identification (BankID) on your computer, smartphone or tablet. You use it to authenticate yourself and make electronic signatures. You obtain e-identification via your internet bank or at Telia.
When you received your decision of unemployment benefits there are a few things you need to do for your time with unemployment benefits to run smoothly. For us to pay out your unemployment benefits you need to send us the timesheet. You also need to report your job seeking activities to arbetsförmedlingen between the 1st and 14th of every month. To be eligible for benefits you need to live and look for work in Sweden.
You have to fill in a timesheet (tidrapport) in Mina sidor to receive your benefits. The report covers a week where you state what you have been doing during the past week. Read more
Fill in what you have done on your timesheet in Mina sidor. Contact us if you are unsure.
Fill in your timesheet (tidrapport)
Fill in your timesheet in Mina sidor every week to receive your benefits. Fill it in on Monday and you will receive your benefits earliest Thursday the same week. If you fill it in later you'll receive it the next Thursday.
Report your job seeking activities to arbetsförmedlingen
Report to arbetsförmedlingen every month Remember to report your job seeking activities to arbetsförmedlingen between the 1st and 14th every month. If your activity report is not submitted on time or if the employment service believe that you have not been active enough in your job seeking, we will get a notice. A notice can result in a warning or suspension of payment.
Why report? The more your employment officer knows, the sooner he/she can help you. To be able to get the right support they need to know which jobs you have applied for, and what other activities you have undertaken to overcome unemployment.